I’ve been wrestling lately with a question.
How can we work and lead effectively when we’re emotionally taxed and tapped out?
Tapped out, something profound shifts in us. We start making decisions from a place of reaction rather than intentional response.

Research is clear: Those who can emotionally self-regulate their reactivity create ease within themselves and greater psychologically safer spaces where innovation and collaboration flourish.
⏪Click left to access the 5-Step Resilience Power Up practice and video where I’ll walk you through the 5 steps with to reclaim your energy – today – and Power Up!
➡️Then, click here to register for the FREE workshop on Monday 4/21/25 that I added to provide extra support.