Resources
Practices
Our lives are a collection of practices. What are you practicing today? From our perspective, it’s all about practice. We are what we practice. In fact, how we live our lives, how we live out our values and beliefs, the actions we choose to take – all depend upon what we’ve been practicing.
Do those practices serve you? the world? Knowing what we’re practicing allows us to proactively choose and thus bring about opportunities for freedom in the way we lead our lives.
Below are a number of practices and downloads that can assist you in looking at your current practices, developing new ones.
Videos
Audio
Being Open to What Is
Mindfulness, by definition, is all about cultivating resilience—being in the moment, on purpose, non-judgmentally. Being with ‘what is’ can be tricky. Check out the practice to the left to start now.
Additional Resources
Mindfulness
Apps
The Mindfulness App | Meditation and Sleep to improve health
Meditation and Sleep Made Simple – Headspace
Calm – The #1 App for Meditation and Sleep
Article
How Meditation Benefits CEOs (hbr.org)
Books
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Conscious Business
Websites
Larry Fink’s Annual 2022 Letter to CEOs | BlackRock
Long Term Capitalism
Home – Conscious Capitalism, Inc.
B Lab Global Site (bcorporation.net)
Conscious Capitalism Chicago – Home
Books
Reimagining Capitalism in a World on Fire: Henderson, Rebecca
Conscious Capitalism, With a New Preface by the Authors: Liberating the Heroic Spirit of Business
Conscious Capitalism Field Guide: Tools for Transforming Your Organization
