by Dr. Chris Johnson | Mar 27, 2011 | Attention, Mindfulness, Resilience
Think of setting your intention for the day as the process of turning on your internal GPS system to orient you to where you want to go. Ultimately, it’s to that Big Life Commitment of yours; however, for today, it’s being clear that you’re actually...
by Dr. Chris Johnson | Mar 16, 2011 | Attention, Mindfulness, Resilience
I just returned from an invigorating ski vacation last week, and already another week has flown by! How can this be? While on the slopes, one day socked in with limited vision while another day relishing the fresh powder, I was, well, skiing. Thoughts of work, of...
