by Dr. Chris Johnson | Jun 15, 2017 | Attention, Learning, Practice |
Up early on Sunday, coffee in one hand, newspaper in the other, we sat at the kitchen table, reading. It’s our regular routine, though this Sunday mom was in town, joining us in our weekend ritual. Given the chaos of the last year—the presidential election, the...
by Dr. Chris Johnson | Mar 24, 2017 | Attention, Practice, Purpose
I’m right, and you’re an idiot. This catchy book title I learned about recently sounds strangely similar to sentiments we’ve all heard plenty of, even uttered ourselves, over the months before and since the presidential election of 2016....
by Dr. Chris Johnson | Feb 14, 2017 | Culture, Passion, Practice, Purpose
Come to find out, quite a bit. Personally it makes sense that when we receive and give care to another human being we feel more energized, connected, loved in turn. Yet, that’s not so obvious in the workplace, at least not to most. Recent studies, however, show that...
by Dr. Chris Johnson | Feb 13, 2017 | Attention, Culture, Practice, Purpose, Resilience
The phrase ’employee engagement’ always lands on me flat, lifeless. There’s distance inherent in the phrase that, well, doesn’t actually feel engaging at all. Yet, what makes employees actually want to greet their work and their co-workers...
by Dr. Chris Johnson | Jan 20, 2017 | Attention, Mindfulness, Passion, Purpose
Like many of you, I’m curious about how to best move into 2017. It might sound strange to say it this way, since, yes, the year’s already underway. Yet, my question is really about how to fully embrace the upcoming changes not only of a new year (which is...
by Dr. Chris Johnson | Dec 15, 2016 | Attention, Learning, Purpose
If you change the way you look at things, the things you look at change. ~~ Wayne Dyer Deep into the holiday season, up to your eyeballs in wrapping paper and end-of-quarter details, you may’ve had little time to think about the new year that’s fast upon...
by Dr. Chris Johnson | Sep 16, 2016 | Learning, Mindfulness, Resilience
Kinetic tension filled the office. Quarterly reports were coming out, and no one knew what to expect, no one knew what the big boss would do. The uncertainty of not knowing and wondering about job security, kept everyone on tenterhooks, irritable and touchy. As the...
by Dr. Chris Johnson | Sep 8, 2016 | Attention, Learning, Practice, Resilience |
Resilience, springing back into shape after being stretched or bent, requires cultivation just like the perennials in my garden. A critical first step, like noticing it’s time to water the flowers before they dry out or to pull weeds before they take over the entire...
by Dr. Chris Johnson | Aug 11, 2016 | Consciousness, Learning, Practice, Resilience
It’s early August, those last few weeks when we crave catching some much needed R & R and diving into down time. Yet for many of us the burning-the-candle-at-both-ends phenomenon persists. Why? There are external stressors, of course, the deadlines and meetings...
by Brian Fippinger | May 4, 2016 | Attention, Consciousness, Learning, Resilience
Everybody loves a good challenge. The ALS website says that more than 17 million people participated in the Ice Bucket Challenge to support ALS and other causes. We all remember this one, how could we not. Pictures like this one showed up on every screen we owned...
