Heal the Broken World

Heal the Broken World

Are you aware of a constant low-grade hum that’s always present? The tension of that hum seems more pronounced right now.  Across from my kitchen table, there’s a pastel drawing. It’s a cornucopia, a horn of plenty drawn by me, years ago while I was in a pastels...
Gain Over Gap

Gain Over Gap

It’s February 2nd today. How are your New Year’s resolutions going? If they’ve taken root, Congrats!  If not, and you find yourself avoiding what you declared you wanted, not to worry. I have you covered with two new approaches to try, a ritual to join, and a...
Emotional Whiplash

Emotional Whiplash

Illness and uncertainty have reigned over the past few weeks. Hunkered down on my couch with the flu and hot tea, I had ample time to review 2022. My conclusion? Life’s really all about our emotional responses. Taking time to review the year – and my reactions –...