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Overspending: It’ll catch up with you

Overspending: It’ll catch up with you

by Dr. Chris Johnson | Feb 1, 2022 | Consciousness, Purpose, Resilience

Spending more money than you earn isn’t sustainable over time. Yet, that’s what many of us do each day with our personal energies, and it’s worse when we’re under more intense pressure. Like we’ve been for the past two years. We’re navigating gobs of...
Find a Way to Dance in the Gale of Uncertainty

Find a Way to Dance in the Gale of Uncertainty

by Dr. Chris Johnson | Oct 1, 2021 | Practice, Purpose, Resilience

Let’s face it, we’re 21 months(!) in and we’re all tired of COVID. We’re tired of hearing about it on the nightly news and listening to vaccination rates across the country. We’re tired of feeling whatever we’re feeling about it (agitated, anxious, and angry are among...
It’s Time to Figure It Out and Do It!

It’s Time to Figure It Out and Do It!

by Dr. Chris Johnson | Aug 1, 2021 | Learning, Passion, Purpose

Tell me, what’s your thing? You know, that thing you’ve always wanted to do that stays safely hidden on the back-burner, that’s worth your doing? Completing a 10K race? Finishing a degree? Starting a family? Skydiving? Singing karaoke? For me, it’s writing a...
Tree-Hugging Opened Me to My Purpose

Tree-Hugging Opened Me to My Purpose

by Dr. Chris Johnson | Apr 1, 2021 | Consciousness, Mindfulness, Purpose

Each school day, my sister and I walked a quarter mile down the lane to catch the yellow school bus. Most of the time I loved those walks and our easy companionship as we waited for the bus to roll into our little valley. On days when it was windy or cold, I’d snuggle...
The Counterintuitive Solution to Too Much Reality

The Counterintuitive Solution to Too Much Reality

by Dr. Chris Johnson | Mar 1, 2021 | Learning, Practice, Purpose, Resilience

COVID, politics, grief, inequities – have ravaged & revealed. They’ve revealed our fault lines, our expectations, our fictions about how the world works, the personal stories we cling to like life rafts, trying to avoid the treacherous, uncertainties...
It’s November 4. What now?

It’s November 4. What now?

by Dr. Chris Johnson | Nov 4, 2020 | Consciousness, Mindfulness, Purpose

What kind of difference do you want to make? It’s a compelling question anytime, and especially today. We’ve all been through the wringer this year as COVID’s taken its toll on our health and our family’s well-being, our work and livelihood, our experience of...
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