by Dr. Chris Johnson | Sep 5, 2018 | Attention, Learning, Practice, Purpose, Resilience |
I grew up out in the country and I always loved the long winding walk down the driveway to meet the bus for that first day of school each year. There was something about the crisp fall air, freshly sharpened pencils, and squeaky new shoes that filled me with the...
by Dr. Chris Johnson | Jan 20, 2017 | Attention, Mindfulness, Passion, Purpose |
Like many of you, I’m curious about how to best move into 2017. It might sound strange to say it this way, since, yes, the year’s already underway. Yet, my question is really about how to fully embrace the upcoming changes not only of a new year (which is...
by Brian Fippinger | Mar 28, 2016 | Attention, Embodied Leadership, Practice |
I apologize for the delay with this installment of “Moving From Being Driven by the Urgent to Moving with the Important” This installment is about creating boundaries and I had it all created….proofread….and was searching for just the right images when a video came,...
by Dr. Chris Johnson | Jan 1, 2016 | Attention, Learning, Mindfulness, Practice |
Words matter. One Word in particular. As we begin 2016, instead of a resolution to act differently–lose weight, save more for retirement, spend more time with your kids–set a One-Word Intention for 2016 instead. Why? Because creating resolutions...
by Dr. Chris Johnson | Apr 21, 2015 | Attention, Consciousness, Mindfulness, Resilience |
Vulnerability is sexy. Yep. Stay with me here. Mostly we tend to want to hide our vulnerabilities for fear of ridicule and disconnection (at least that’s true for me). Or, fear of actually feeling feelings that make us uncomfortable like grief, disappointment,...
