by Dr. Chris Johnson | Oct 1, 2020 | Consciousness, Mindfulness, Purpose
Life is all about choices. As Kenny Rogers famously crooned in his song, The Gambler: “You’ve got to know when to hold ’em Know when to fold ’em Know when to walk away And know when to run” It can be a bit like a giant card game: we’re...
by Brian Fippinger | Sep 16, 2020 | Consciousness, Embodied Leadership, Mindfulness |
Sitting in my home office near Chicago this morning, you can feel the transition beginning. Fall is near. Looking out the front windows at my wife’s garden, you can see the transition happening. The leaves on the trees, and her plants, are changing color. Some are...
by Dr. Chris Johnson | Sep 3, 2020 | Consciousness, Mindfulness, Practice
COVID’s tragic impact—on health and the economy, working remotely or job seeking, juggling kids and school, racial strife, and a divisive US election soon—is like nothing we’ve ever had to address (1). Yet, if these past few months of enforced pause have shown us...
by Dr. Chris Johnson | Sep 1, 2020 | Consciousness, Learning, Mindfulness, Purpose
You might be wondering about it, too. “Shouldn’t I be adjusted to this whole pandemic thing by now?” With the uncertainties that COVID’s ushered in, spikes in stress and social isolation, increasing levels of anxiety, and exhaustion are now the norm. What...
by Dr. Chris Johnson | Jul 1, 2020 | Consciousness, Learning, Practice, Purpose
What’s your score? You know, the number of times ( especially lately ) you’ve hit ‘Send’ on an email or text that was terse and instantly regretted it? Or, how about the number of times when you’re working at home and your spouse or child interrupts to ask what they...
by Dr. Chris Johnson | Jun 1, 2020 | Consciousness, Learning, Practice
You’re probably familiar with feeling exhausted, overwhelmed, and spent lately. Given the sudden arrival of COVID-19, the state of the economy, stresses on your family and friends, the deaths of 100,000 Americans – and the tragic incidents of racial...
