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Employee Engagement–It’s All About CARE

Employee Engagement–It’s All About CARE

by Dr. Chris Johnson | Feb 13, 2017 | Attention, Culture, Practice, Purpose, Resilience

The phrase ’employee engagement’ always lands on me flat, lifeless.  There’s distance inherent in the phrase that, well, doesn’t actually feel engaging at all. Yet, what makes employees actually want to greet their work and their co-workers...
Stress Bombs Build Resilience

Stress Bombs Build Resilience

by Dr. Chris Johnson | Sep 16, 2016 | Learning, Mindfulness, Resilience

Kinetic tension filled the office. Quarterly reports were coming out, and no one knew what to expect, no one knew what the big boss would do. The uncertainty of not knowing and wondering about job security, kept everyone on tenterhooks, irritable and touchy. As the...
Resilience & a night at the Blues Fest

Resilience & a night at the Blues Fest

by Dr. Chris Johnson | Sep 8, 2016 | Attention, Learning, Practice, Resilience | 1 comment

Resilience, springing back into shape after being stretched or bent, requires cultivation just like the perennials in my garden. A critical first step, like noticing it’s time to water the flowers before they dry out or to pull weeds before they take over the entire...
Burning the Candle at Both Ends & Self-Renewal

Burning the Candle at Both Ends & Self-Renewal

by Dr. Chris Johnson | Aug 11, 2016 | Consciousness, Learning, Practice, Resilience

It’s early August, those last few weeks when we crave catching some much needed R & R and diving into down time. Yet for many of us the burning-the-candle-at-both-ends phenomenon persists. Why? There are external stressors, of course, the deadlines and meetings...

21 Day Digital Sabbath Challenge

by Brian Fippinger | May 4, 2016 | Attention, Consciousness, Learning, Resilience

Everybody loves a good challenge.  The ALS website says that more than 17 million people participated in the Ice Bucket Challenge to support ALS and other causes.   We all remember this one, how could we not.  Pictures like this one showed up on every screen we owned...
Keeping Our Hearts Open

Keeping Our Hearts Open

by Dr. Chris Johnson | Dec 14, 2015 | Attention, Passion, Purpose, Resilience | 3 comments

I don’t know about you, but over these past weeks and months I’ve become increasingly perturbed by the violence all around us, in our backyards, our communities, across the globe. I find myself agitated and afraid at times; I struggle with the intensity of...
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