by Dr. Chris Johnson | Mar 5, 2014 | Attention, Practice
Growing up my dad worked long hours. As construction company owner, he built homes for a living, which meant he could come and go as needed. I remember in the summertime he’d often come home for lunch. After we’d eaten, he’d sit in the low side...
by Dr. Chris Johnson | Jan 9, 2014 | Attention, Embodied Leadership, Learning, Mindfulness
It actually came as a surprise, the sudden awareness of my felt need for rest. I was mindful enough to have known this year would be full of challenges, what with the bumps and scrapes of being newly married, the on-the-ground care in supporting both my parents with...
by Dr. Chris Johnson | Oct 15, 2013 | Attention, Consciousness, Learning, Passion
I’ve been thinking a lot lately about setting intentions. Setting an intention for the day is like being on a much anticipated trip and deciding to explore on a side trip one day. You tune into your internal GPS system, set your intention to orient to where you...
by Brian Fippinger | Aug 22, 2013 | Attention, Culture
I am taking a short (very short) break from writing about finding your passion. Instead, I want to explore/explode some myths that the “experts” keep telling Job Seekers about what happens during your job search, and what’s important for the Job Seeker to think...
by Dr. Chris Johnson | Jul 12, 2013 | Attention, Learning, Mindfulness, Practice, Resilience |
Buzz: Mindfulness is going mainstream. Mindfulness meditation, it seems, helps just about everyone. From US News & World Report to the New York Times, the Huffington Post, and out to the Financial Times we’re learning about the impact of mindfulness...
