by Dr. Chris Johnson | Jun 15, 2021 | Attention, Consciousness, Mindfulness
Last week I led a mindfulness session for a group of colleagues working in the India-based office of a Chicago business. Their suffering was palpable, even from 8000 miles away. Health care and governmental infrastructures in India are rapidly crumbling under COVID’s...
by Dr. Chris Johnson | Jun 1, 2020 | Consciousness, Learning, Practice
You’re probably familiar with feeling exhausted, overwhelmed, and spent lately. Given the sudden arrival of COVID-19, the state of the economy, stresses on your family and friends, the deaths of 100,000 Americans – and the tragic incidents of racial...
