by Dr. Chris Johnson | Apr 21, 2015 | Attention, Consciousness, Mindfulness, Resilience |
Vulnerability is sexy. Yep. Stay with me here. Mostly we tend to want to hide our vulnerabilities for fear of ridicule and disconnection (at least that’s true for me). Or, fear of actually feeling feelings that make us uncomfortable like grief, disappointment,...
by Dr. Chris Johnson | Jul 12, 2013 | Attention, Learning, Mindfulness, Practice, Resilience |
Buzz: Mindfulness is going mainstream. Mindfulness meditation, it seems, helps just about everyone. From US News & World Report to the New York Times, the Huffington Post, and out to the Financial Times we’re learning about the impact of mindfulness...
by Dr. Chris Johnson | Sep 20, 2011 | Attention, Learning, Mindfulness
“To meet the demands of the fast-changing competitive scene, we must simply learn to love change as much as we have hated it in the past.” – Tom Peters You may wonder why I have chosen to write about change here and you’d be right to wonder. There...
