by Brian Fippinger | May 4, 2016 | Attention, Consciousness, Learning, Resilience
Everybody loves a good challenge. The ALS website says that more than 17 million people participated in the Ice Bucket Challenge to support ALS and other causes. We all remember this one, how could we not. Pictures like this one showed up on every screen we owned...
by Dr. Chris Johnson | Aug 23, 2015 | Attention, Learning, Practice
Hearing the shrieks and howls I couldn’t help but set down my steaming coffee, the New York Times, and go to the window to have a peek. Their unabashed laughter, you could say, compelled me into action. Outside for our annual August Block Party, a colorful...
by Dr. Chris Johnson | Apr 21, 2015 | Attention, Consciousness, Mindfulness, Resilience |
Vulnerability is sexy. Yep. Stay with me here. Mostly we tend to want to hide our vulnerabilities for fear of ridicule and disconnection (at least that’s true for me). Or, fear of actually feeling feelings that make us uncomfortable like grief, disappointment,...
by Dr. Chris Johnson | Jul 12, 2013 | Attention, Learning, Mindfulness, Practice, Resilience |
Buzz: Mindfulness is going mainstream. Mindfulness meditation, it seems, helps just about everyone. From US News & World Report to the New York Times, the Huffington Post, and out to the Financial Times we’re learning about the impact of mindfulness...
by Dr. Chris Johnson | Sep 20, 2011 | Attention, Learning, Mindfulness
“To meet the demands of the fast-changing competitive scene, we must simply learn to love change as much as we have hated it in the past.” – Tom Peters You may wonder why I have chosen to write about change here and you’d be right to wonder. There...