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Feeling Alive

Feeling Alive

by Dr. Chris Johnson | Jul 31, 2015 | Attention, Consciousness, Learning, Purpose | 1 comment

“We cannot put off living until we are ready. The most salient characteristic of life is its urgency, ‘here and now’ without any possible postponement. Life is fired at us point-blank.” ~ Jose Ortega y Gasset What makes you feel the most alive? When is life the...

Intention—Turning On & Tuning into Your Internal GPS

by Dr. Chris Johnson | Oct 15, 2013 | Attention, Consciousness, Learning, Passion

I’ve been thinking a lot lately about setting intentions. Setting an intention for the day is like being on a much anticipated trip and deciding to explore on a side trip one day.  You tune into your internal GPS system, set your intention to orient to where you...

Finding the definition of Passion where you least expect it.

by Brian Fippinger | Jun 17, 2013 | Attention, Embodied Leadership, Passion

Dateline:  Fish Creek, Wisconsin. For those of you who are not from the midwest, Fish Creek is in Door County, Wisconsin.  To get here you turn northeast from Green Bay and head up the little finger of land that creates the bay out of Lake Michigan.  This quiet little...

Working Memory, Mood, & Mindfulness Practice

by Dr. Chris Johnson | Feb 25, 2013 | Attention, Learning, Mindfulness, Practice, Resilience

Think you’re never going to live through the winter?  Daydreaming of sandy, sun-lit beaches?  Even with the first day of spring only a few short weeks away, you may find yourself eagerly itching for the vernal equinox with its more balanced, 12-hour sunlight to...

Passion-Purpose-Potential–A Blog Re-visited

by Dr. Chris Johnson | Dec 31, 2012 | Embodied Leadership, Mindfulness, Resilience

Passion-Purpose- Potential is the newly named, official blog of Q4 Consulting. It continues to be  focused on the integration of mind, body, and spirit at work, and, ultimately, in all aspects of life. However, it also reveals the shared vision and integration of Q4...
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