by Dr. Chris Johnson | Oct 18, 2011 | Learning, Mindfulness |
Recently, in the midst of a full day prepping for a class, seeing clients, working on a marketing piece, and anticipating a full evening at home with my family, I ran across this quote by Wayne Muller, author of Legacy of the Heart and Sabbath: Finding Rest, Renewal,...
by Dr. Chris Johnson | Mar 27, 2011 | Attention, Mindfulness, Resilience
Think of setting your intention for the day as the process of turning on your internal GPS system to orient you to where you want to go. Ultimately, it’s to that Big Life Commitment of yours; however, for today, it’s being clear that you’re actually...
