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Break Out to Find & Follow Your Passion

by Brian Fippinger | May 6, 2013 | Embodied Leadership, Passion, Practice

Follow your passion.   Sounds easy, right?  Isn’t that something that we have heard from the time we were little people?  Do what you love and you will never work a day in your life, goes the old cliché. Over the years of talking to hundreds (maybe thousands) of...

Coffee & Kindness, You Made My Day

by Dr. Chris Johnson | Mar 16, 2013 | Attention, Learning, Mindfulness, Practice, Resilience

They were in line at the coffee shop just ahead of me. She, a petite, young blond with doe-blue eyes; he, an older, slight man, perhaps a Greek or Italian immigrant, with broken English, twinkling eyes and a smile the width of his face. While ordering him breakfast...

The Art of Being Busy—A Sure Road to Death

by Dr. Chris Johnson | Oct 18, 2011 | Learning, Mindfulness | 1 comment

Recently, in the midst of a full day prepping for a class, seeing clients, working on a marketing piece, and anticipating a full evening at home with my family, I ran across this quote by Wayne Muller, author of Legacy of the Heart and Sabbath: Finding Rest, Renewal,...

Intention: Turning On & Tuning into Your Internal GPS

by Dr. Chris Johnson | Mar 27, 2011 | Attention, Mindfulness, Resilience

Think of setting your intention for the day as the process of turning on your internal GPS system to orient you to where you want to go. Ultimately, it’s to that Big Life Commitment of yours; however, for today, it’s being clear that you’re actually...
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