by Dr. Chris Johnson | Dec 1, 2023 | Learning, Mindfulness, Practice
Ever found yourself during the holiday bustle – online shopping, rummaging through recipes, navigating invites to all the events — having one of those glimpses of clarity that momentarily puts it all into perspective? I recently had a moment. The...
by Dr. Chris Johnson | Oct 1, 2023 | Embodied Leadership, Learning, Mindfulness
Reflect on the last time you snapped at someone out of irritation or anger. Or when you realized you had disparaging remarks about their smarts, social skills or even their points of view. Or when their struggle and pain caught you by surprise. For most of us,...
by Dr. Chris Johnson | Aug 1, 2023 | Consciousness, Learning, Mindfulness
My first trip to New York City more than 20 years ago proved a bust. I’d wanted to see the Statue of Liberty, but going in January, during a big, smelly garbage strike, with blustery rain, well, you see what I mean. I just returned from NYC last week, and I’m...
by Dr. Chris Johnson | Jul 1, 2023 | Mindfulness, Passion, Purpose
It was hot, humid, and yet incredibly dry that summer. I was excited to celebrate our nation’s Bicentennial, a great celebration of democracy, with friends and fireworks that Saturday night. The heat of the day accentuated the smell of brats on the...
by Dr. Chris Johnson | Jul 1, 2023 | Learning, Mindfulness, Practice
I can’t believe it’s been a year . . . I’m excited to announce that my book The Leadership Pause: Sharpen Your Attention, Deepen Your Presence and Navigate the Future, is a winner in the 17th Annual National Indie Excellence Awards (NIEA). I’m honored...
