by Dr. Chris Johnson | Aug 1, 2019 | Learning, Practice, Purpose, Resilience
Ah, August! A prime month for stress-busting summer getaways. Yet, prepping for that relaxing vacation can turn up tension levels for the best of us: bags to be packed, last-minute bills to be paid, late-night laundry to fluff and fold, a schedule to keep. I know it...
by Dr. Chris Johnson | Jun 1, 2019 | Learning, Practice, Purpose, Resilience
Rifling through old pictures at my mom’s house recently, I had to smile. Grainy images captured our vacation to Washington DC when I was 14, and the college visit out west that landed us in rural Idaho (I thought I wanted to be a forest ranger). Another photo showed...
by Dr. Chris Johnson | Jul 12, 2013 | Attention, Learning, Mindfulness, Practice, Resilience |
Buzz: Mindfulness is going mainstream. Mindfulness meditation, it seems, helps just about everyone. From US News & World Report to the New York Times, the Huffington Post, and out to the Financial Times we’re learning about the impact of mindfulness...
by Brian Fippinger | Jul 8, 2013 | Learning, Passion
When I talk to clients about Finding Their Passion and Following Their Path what we are really talking about is Transition. Whether you are “merely” changing jobs within your field, or changing the entire arc of your career, transitions bring up questions. How do I...
by Dr. Chris Johnson | Feb 25, 2013 | Attention, Learning, Mindfulness, Practice, Resilience
Think you’re never going to live through the winter? Daydreaming of sandy, sun-lit beaches? Even with the first day of spring only a few short weeks away, you may find yourself eagerly itching for the vernal equinox with its more balanced, 12-hour sunlight to...
