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Can you really be in “this moment” when you have three screens open?

by Brian Fippinger | May 29, 2015 | Attention, Practice

  Last week I was at a frightening ½ day conference. No, it was not about the latest evidence of how climate change is destroying the planet. Nor did it have anything to do with the already ubiquitous 2016 Presidential election. No this was a very well organized...

Intention—Turning On & Tuning into Your Internal GPS

by Dr. Chris Johnson | Oct 15, 2013 | Attention, Consciousness, Learning, Passion

I’ve been thinking a lot lately about setting intentions. Setting an intention for the day is like being on a much anticipated trip and deciding to explore on a side trip one day.  You tune into your internal GPS system, set your intention to orient to where you...

Shhhh, We Don’t Talk About Work Life Balance

by Dr. Chris Johnson | Feb 13, 2012 | Embodied Leadership, Resilience

“Shhhhh, we don’t talk about work-life balance here,” an HR professional recently told Kyra Cavanaugh, President of Life Meets Work. Kyra, a leader in the flexible work consulting sector, shared her enthusiasm for a more flexible life at a meeting I...

Intention: Turning On & Tuning into Your Internal GPS

by Dr. Chris Johnson | Mar 27, 2011 | Attention, Mindfulness, Resilience

Think of setting your intention for the day as the process of turning on your internal GPS system to orient you to where you want to go. Ultimately, it’s to that Big Life Commitment of yours; however, for today, it’s being clear that you’re actually...
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