Gripped By Fear

Gripped By Fear

I awoke in the middle of the night gripped by fear, my heart racing. The gist of my dream involved a swirl of disjointed images and colors that captured my attention and left me unsettled to my core. My fear seemed to revolve around the experience of change itself....
Cracking Open and Staying Sane

Cracking Open and Staying Sane

My husband texted me an unattributed quote last week, telling me, “This sounds like you.” “My desire to be well informed is currently at odds with my desire to stay sane.” He was right, it did sound like me in my attempts to not act on impulse to scream or throttle...
The Doom Loop

The Doom Loop

I’ve been thinking a lot about the Doom Loop lately. We’re in a frenzied state – across the country – of collective dysregulation for many reasons, but especially the November election last week. We’re edgy, off balance, angry. Some believe that democracy is at...