by Dr. Chris Johnson | Jun 1, 2019 | Learning, Practice, Purpose, Resilience
Rifling through old pictures at my mom’s house recently, I had to smile. Grainy images captured our vacation to Washington DC when I was 14, and the college visit out west that landed us in rural Idaho (I thought I wanted to be a forest ranger). Another photo showed...
by Dr. Chris Johnson | Nov 20, 2017 | Attention, Learning, Mindfulness, Practice, Resilience |
Over these past weeks and months I’ve become increasingly perturbed and angry about the increasing violence all around us: in our backyards, our communities, across the globe. I find myself agitated and afraid at times. I struggle with the intensity of my emotional...
by Dr. Chris Johnson | Sep 16, 2016 | Learning, Mindfulness, Resilience
Kinetic tension filled the office. Quarterly reports were coming out, and no one knew what to expect, no one knew what the big boss would do. The uncertainty of not knowing and wondering about job security, kept everyone on tenterhooks, irritable and touchy. As the...
by Dr. Chris Johnson | Aug 11, 2016 | Consciousness, Learning, Practice, Resilience
It’s early August, those last few weeks when we crave catching some much needed R & R and diving into down time. Yet for many of us the burning-the-candle-at-both-ends phenomenon persists. Why? There are external stressors, of course, the deadlines and meetings...
by Dr. Chris Johnson | Dec 14, 2015 | Attention, Passion, Purpose, Resilience |
I don’t know about you, but over these past weeks and months I’ve become increasingly perturbed by the violence all around us, in our backyards, our communities, across the globe. I find myself agitated and afraid at times; I struggle with the intensity of...
