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Vacation, Skiing & Time Enough

by Dr. Chris Johnson | Feb 16, 2013 | Attention, Embodied Leadership, Learning, Mindfulness, Practice, Resilience

While on the slopes, one day socked in and having trouble seeing a few feet in front of me while another day relishing the fresh powder, I was, well, skiing. Thoughts of work, of bills to pay, of decisions to be made at the office or at home–were fleeting...

The Job of a Lifetime, No Longer Lasts a Lifetime

by Brian Fippinger | Jan 4, 2013 | Culture, Embodied Leadership, Resilience

4 January 2013 I don’t consider myself that old, but when I began working at the age of 18, I assumed that I would have one career.   I thought there might even be a chance I only would have one employer.  After all, I started working for the Bell System and that was...

Update: Fippinger Total Resources, Inc. joins Q4 Consulting

by Dr. Chris Johnson | Jan 2, 2013 | Culture, Embodied Leadership | 1 comment

As of January 1, 2013 Brian Fippinger of Fippinger Total Resources, Inc. joins us at Q4 Consulting expanding our family of services. A Staffing and Recruiting firm, FTR brings a variety of skills to our work of engaging, retaining, training and developing talented...

Passion-Purpose-Potential–A Blog Re-visited

by Dr. Chris Johnson | Dec 31, 2012 | Embodied Leadership, Mindfulness, Resilience

Passion-Purpose- Potential is the newly named, official blog of Q4 Consulting. It continues to be  focused on the integration of mind, body, and spirit at work, and, ultimately, in all aspects of life. However, it also reveals the shared vision and integration of Q4...

Shhhh, We Don’t Talk About Work Life Balance

by Dr. Chris Johnson | Feb 13, 2012 | Embodied Leadership, Resilience

“Shhhhh, we don’t talk about work-life balance here,” an HR professional recently told Kyra Cavanaugh, President of Life Meets Work. Kyra, a leader in the flexible work consulting sector, shared her enthusiasm for a more flexible life at a meeting I...

Renew, Reflect, Replenish–What Are You Practicing?

by Dr. Chris Johnson | Jan 12, 2012 | Attention, Embodied Leadership, Mindfulness, Practice

It was a cold but sunny day, fully of the frosty air of winter. We had intentionally gathered that day, this group of powerful professional women, to practice showing up to our lives. All are involved in some way, shape or form with health care, all carved out time on...
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