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Work at Home, Work at the Office, Finding the “Goldilocks” balance

by Brian Fippinger | Mar 5, 2013 | Culture, Embodied Leadership

Hiring, working on and managing Virtual Teams (VT) is a way of life today.  Most teams today have a virtual component. While a high minority of those teams are fully virtual.  Technology (cellular, text, email, Skype, social media, etal) is both our most cherished...

Passion-Purpose-Potential–A Blog Re-visited

by Dr. Chris Johnson | Dec 31, 2012 | Embodied Leadership, Mindfulness, Resilience

Passion-Purpose- Potential is the newly named, official blog of Q4 Consulting. It continues to be  focused on the integration of mind, body, and spirit at work, and, ultimately, in all aspects of life. However, it also reveals the shared vision and integration of Q4...

Shhhh, We Don’t Talk About Work Life Balance

by Dr. Chris Johnson | Feb 13, 2012 | Embodied Leadership, Resilience

“Shhhhh, we don’t talk about work-life balance here,” an HR professional recently told Kyra Cavanaugh, President of Life Meets Work. Kyra, a leader in the flexible work consulting sector, shared her enthusiasm for a more flexible life at a meeting I...

How Full is Your Cup? Opening to Change

by Dr. Chris Johnson | Sep 20, 2011 | Attention, Learning, Mindfulness

 “To meet the demands of the fast-changing competitive scene, we must simply learn to love change as much as we have hated it in the past.” – Tom Peters You may wonder why I have chosen to write about change here and you’d be right to wonder. There...

Unconventional Inspiration

by Dr. Chris Johnson | Jan 17, 2011 | Attention, Embodied Leadership, Learning, Practice

I hadn’t really ‘felt’ like getting out from under the warm, cozy covers last week. However, Thursday morning found me begrudgingly at the health center in the early hours in hopes of greater fitness in 2011.  Of course, January 1st is a great time to commit, or...
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