by Dr. Chris Johnson | Apr 21, 2015 | Attention, Consciousness, Mindfulness, Resilience |
Vulnerability is sexy. Yep. Stay with me here. Mostly we tend to want to hide our vulnerabilities for fear of ridicule and disconnection (at least that’s true for me). Or, fear of actually feeling feelings that make us uncomfortable like grief, disappointment,...
by Dr. Chris Johnson | Sep 15, 2014 | Attention, Consciousness, Embodied Leadership, Practice
What are you practicing these days? If practice makes perfect (as my first grade teacher said) or if practice makes better (as our aikido sensei teaches) or if practice simply makes possible, it makes good sense to know what we’re practicing. As human beings...
by Brian Fippinger | Jan 24, 2014 | Attention, Learning
Ok, can you believe that January is two-thirds (2/3) over already? Yep, as I sit and type on this very snowy, very cold winter morning in Chicago it’s hard to believe that it is the 21st already. So, how are your 2014 resolutions going so far? The website Statistic...
by Dr. Chris Johnson | Aug 9, 2013 | Consciousness, Learning, Practice
Same old, same old . . . . the alarm buzzes, you startle awake, grab some breakfast, rush to get ready and avoid traffic as you begin your day. You try to remember your ‘to do’ list though your mind races onto the afternoon, to that important meeting, your family...
